Training with Craven Energy

Craven Energy provide a wide range of training activities for club members:

Pool Based Swim training:

There are regular pool based training sessions to suit all abilities led by experienced Craven Energy Swim coaches. Evening training sessions are on Mondays and Thursdays; There are also saturday morning sessions for juniors, adults and adult improvers.

See the Craven Energy Training calendar for details and booking.

(Bookings currently handled via the craven Energy Facebook page until the new booking calendar goes live)

Open Water Swimming:

Craven Energy provide open water swimming sessions for both adults and juniors during the summer months (May to September) at RayGill Lakes. See the Open water Swimming page for details

Run Training:

During the winter (September to April) Craven Energy coaches provide UAK Track - Adult and Youth Running session in Keighley.

See the Craven Energy Training calendar for details and booking.

Cycle Training:

Sunday is the chosen day for our regular club rides. There may be other rides posted on facebook by club members ad-hoc. During the winter months the rides tend to be short and the pace low. We open the invitation to any rider to join us. We will cater for the slowest/shortest route required. As winter moves into spring we will gradually increase our distances and start to include some of the wonderful hills that the local area has to offer. During mid-late spring our distances will peak. Depending on numbers we may set off 2-3 groups of riders at varying distances to accommodate varying needs. These sessions are not formally 'coached', but you will pick up plenty of tips about group riding, pace, cornering and safe bike handling.

Transition Training:

Transition sessions once or twice per year.